– My Most Valuable Tips
As much as there are now more people living with diabetes, not many of them know how to handle the situation properly. Diabetes is not an easy or cheap condition to live with. You need to give it constant attention and to strive to do your best to minimize the danger it poses on your life. You have to watch your health more closely than you ever had to before. There are so many things one needs to know about diabetes, which will help them manage their condition much better than assuming they are aware of it.
Diabetes, as mentioned, is an expensive condition. Insulin is becoming more expensive each day. There are many cases of people reducing their insulin intake to stretch out their stock, thus keeping those costs minimal. That in itself is a dangerous strategy to adopt.
The insulin shots may be minute, but they tend to leave scars. The frequent injection of insulin on a specific part of your body, such as the thigh, will leave you with visible scars.
Taking blood sugar tests is a grueling affair. It is not an easy process to go through. Imagine having to take those finger pricks every time you need to know how you are doing. After one day of several pricks, most people are too miserable to bother.
There are significant differences between type 1 and type 2 diabetes. Type 1 diabetes is an autoimmune disease that most people get to inherit. Type 2 diabetes is a metabolic disorder that comes about as a result of obesity, genetics, and inactivity.
Type 1 can be apparent at any age. It does not matter your age, gender, race, shape, or size. At the same time, your weight does not matter in your management of type 1 diabetes. Seeing as type 2 diabetes is normally associated with obesity, most people assume that type 1 also has that same correlation. The reality is once you have type 1 diabetes, your weight loss or weight gain will not impact its severity.
Some people assume that you only need to watch your sugar intake when that is not the case. Sugar is not available only in the pure sugar you add to your food and drinks. There is sugar in carbohydrates and other foods, which you have to factor in as well.
Carbs are also available in so many other foods you had no idea contained it. While most people will focus on the usual foods such as bread and rice, fruits, and vegetables are other sources. Having long been thought of as safe foods, they present a significant percentage of carbs, which you cannot ignore.
A diabetic needs to have some sugar supply. You need to make sure you have an emergency portion of sugar with you at all times. It comes in handy should hypoglycemia kick in. you need to eat 15 grams of carbohydrates then every 15 minutes until your blood glucose reaches 70mg/dL.
You need to also have your pump with you at all times. The pump is for administering insulin as needed. If you have type 1 diabetes, it has to be close at all times, to avoid succumbing to diabetes ketoacidosis.
These conditions, once understood, make the management of the condition much easier for a newly diagnosed person. Take the time to find out what your status is, for the sake of your health.